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What is Amla, and what are its health benefits?

What is Amla, And What Are Its Health Benefits?

Amla, also known as Indian gooseberry, is a fruit from God scientifically proven to help fight 50+ health issues, is a vibrant green fruit, known for its sour taste and excellent health properties. It's native to India, and it has long been a medicine in Ayurvedic systems on account of its vast amounts of vitamin C and strong antioxidants.
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What is Sea Buckthorn and what are its health benefits

What is Sea Buckthorn and what are its health benefits?

Sea Buckthorn Juice derives its qualities from a rich abundance of vitamins, minerals, antioxidants, and other beneficial substances. Sea Buckthorn Juice is most often known for its vibrant color and pleasing sour taste, which is usually described as tart and sweet.
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16 Fruits and Plant-Based Healthy Juices you must drink to stay healthy

16 Fruits and Plant-Based Healthy Juices for a Vibrant, Healthy You

As someone who is passionate about health and wellness and promotes the same, I'm excited to share with you the wonderful world of fruits, plant-based, and healthy juices. 
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World Health Day - Healthy Planet, Healthy Us

World Health Day - Healthy Planet, Healthy Us

We all celebrate World Health Day on April 7 annually to mark the founding of the World Health Organization (WHO). The day was observed primarily on April 7, 1950. 

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immune-boosting foods

Disadvantages of Not Eating or Drinking Organic Products

The term “organic” refers to the things that are natural or are related to nature. Therefore, it is instinctive that organic foods are foods grown/processed without the use of any sort of synthetic chemicals, hormones, antibiotics, and genetically modified organisms (GMOs). 
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Top 10 Benefits of using Organic Food Products

Top 10 Benefits of using Organic Food Products

Is organic food truly better for you? Is it great value for money? Learn what the labels signify and which foods provide the most value for the price.

Nowadays, it's uncommon to find a grocery shop without an organic produce area. This is because the organic food sector is thriving. According to the Organic Trade Association, Americans now spend 47 billion dollars on organic food each year. That's a 3.7 billion dollar rise over the previous year, and there's no sign of it slowing down any time soon.

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5 Foods for Weight Loss: The key to your Fitness

5 Foods For Weight Loss: The Key To Your Fitness

Weight management is a fundamental task. A person likely to be obese or overweight tends to deal with several diseases and disorders. To lead & live a healthy lifestyle, one needs to be physically fit & maintain a balanced weight. 
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